Category Archives: Arthritis

Tai Chi and Qigong Beneficial for Health, Wellness and Reducing Healthcare Costs

New Study: Tai Chi and Qigong Beneficial for Health, Wellness and Reducing Healthcare Costs Tai Chi and Qigong exercise routines offer a number of significant physical and mental health benefits, published by the American Journal of Health Promotion – AJHP. … Continue reading

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Health << fitness for life

There is nothing more relaxing then seeing images –like the one below–of people doing tai chi in parks all over China!  The bonus about training in one of the best martial arts schools in the world, is that I get opportunity to … Continue reading

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100 laowais learn

100 laowais learn from Tai Chi masters in mountains (People’s Daily Online)    11:19, June 17, 2014 Email|Print|Comments       twitter     facebook     Sina Microblog     reddit     More than 100 foreigners from over 20 countries learn Tai Chi in Rizhao, east China’s Shandong province. They live … Continue reading

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Seniors learn the Supreme Ultimate Fist

Seniors learn the Supreme Ultimate Fist Tai chi Bill Tremblay Michael Kirwin leads the Headwaters tai chi group, teaching the ancient martial art throughout Dufferin County. Orangeville Banner By Bill Tremblay Lee Douglas has discovered an escape from aging, and … Continue reading

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Tai chi ‘reduces blood sugar’

Tai chi ‘reduces blood sugar’ Wednesday, 29 January 2014 10:56:00 AM AAP Tai chi ‘reduces blood sugar’ Tai chi ‘reduces blood sugar’ Latest Stories New treatment may help ADHD sufferers Chicken off menu as HK culls 20,000 birds Rising use … Continue reading

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Relaxation, strength, balance

Relaxation, strength, balance: Amyotte brings Tai Chi to McFarland seniors Photo by Sam Martino / Thistle Correspondent Finding a balance   From left: Ron Dennis, and Don Waller practice their techniques along with instructor Margaret Amyotte during a recent Tai … Continue reading

Posted in Arthritis, Balance, Chinese Calendar, fibromyalgia, Geelong Tai Chi, geelongtaichi.com, Health Benefits, Hips, Just Relaxation, Knees, MS, Neuro plasticity, practical tai chi, practice, Self Defense | Leave a comment

Convincing Evidence Of The Remarkable Healing Powers of Qi Gong and Tai Chi Kung!

Convincing Evidence Of The Remarkable Healing Powers of Qi Gong and Tai Chi Kung! by Charles Spillar on Jan. 27, 2014, under Off Topic QiGong Class Taught by Joe Pinella   If you want to see affordable health care look … Continue reading

Posted in Arthritis, Balance, Earth, fibromyalgia, geelongtaichi.com, Health Benefits, Hips, Just Relaxation, Knees, Meridians, MS, Neuro plasticity, philosophy, practical tai chi, practice, Qi, Qi Gong, Self Defense, Tai Chi | Leave a comment

Tai chi benefits those who practise

Tai chi benefits those who practise Jan. 27, 2014, 9:30 p.m. BEAUTIFUL MOVEMENTS: Elizabeth Dawson and Anna Stewart demonstrate Taoist tai chi. Picture: KATE GLOVER/ 8802 EIGHTY-year-old Elizabeth Dawson says she feels 13 years younger and puts it down to … Continue reading

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Tai chi invigorates seniors

  Tai chi invigorates seniors Friday, Jan 25 2013, 5:45 pm By Susan Meeker/Tri-County Newspapers Seniors citizens in Willows are meditating in motion. Ever since taking up tai chi one year ago, Barbara Kistner, 86, has not only improved her … Continue reading

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Tai Chi can help senior citizens prevent dangerous falls | StarNewsOnline.com

  Tai Chi can help senior citizens prevent dangerous falls Paul Arnett has members of the audience join him in Tai Chi exercises at the recent Preventing Falls program at the Brunswick Senior Center at Southport.  By Jan Hartlaub StarNews … Continue reading

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