Category Archives: fibromyalgia

Tai Chi and Qigong Beneficial for Health, Wellness and Reducing Healthcare Costs

New Study: Tai Chi and Qigong Beneficial for Health, Wellness and Reducing Healthcare Costs Tai Chi and Qigong exercise routines offer a number of significant physical and mental health benefits, published by the American Journal of Health Promotion – AJHP. … Continue reading

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Tai chi at the Y: prescription for mind and body health

Marco Is News Almost every morning in parks all over China, you can watch people practicing tai chi. They practice in the heat and humidity of summer and the freezing cold of winter. Why such devotion even in inclement weather? … Continue reading

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Relaxation, strength, balance

Relaxation, strength, balance: Amyotte brings Tai Chi to McFarland seniors Photo by Sam Martino / Thistle Correspondent Finding a balance   From left: Ron Dennis, and Don Waller practice their techniques along with instructor Margaret Amyotte during a recent Tai … Continue reading

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Convincing Evidence Of The Remarkable Healing Powers of Qi Gong and Tai Chi Kung!

Convincing Evidence Of The Remarkable Healing Powers of Qi Gong and Tai Chi Kung! by Charles Spillar on Jan. 27, 2014, under Off Topic QiGong Class Taught by Joe Pinella   If you want to see affordable health care look … Continue reading

Posted in Arthritis, Balance, Earth, fibromyalgia, geelongtaichi.com, Health Benefits, Hips, Just Relaxation, Knees, Meridians, MS, Neuro plasticity, philosophy, practical tai chi, practice, Qi, Qi Gong, Self Defense, Tai Chi | Leave a comment

Tai Chi can help senior citizens prevent dangerous falls | StarNewsOnline.com

  Tai Chi can help senior citizens prevent dangerous falls Paul Arnett has members of the audience join him in Tai Chi exercises at the recent Preventing Falls program at the Brunswick Senior Center at Southport.  By Jan Hartlaub StarNews … Continue reading

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Ancient antidote to modern stress

Ancient antidote to modern stress BY EUGENE BENSON 24 Apr, 2012 12:00 AM WHEN Ron James had a severe mental and physical breakdown more than 10 years ago, it was casual tai chi classes that eventually got him back on … Continue reading

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Tai Chi now offered at Cherokee Life Center

Tai Chi now offered at Cherokee Life Center August 26, 2011 By Scott      Tai chi is a slow motion and low impact exercise that promotes health, mind, body and mental relaxation. It is practiced as an effective exercise for … Continue reading

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