Category Archives: geelongtaichi.com

Tai Chi and Qigong Beneficial for Health, Wellness and Reducing Healthcare Costs

New Study: Tai Chi and Qigong Beneficial for Health, Wellness and Reducing Healthcare Costs Tai Chi and Qigong exercise routines offer a number of significant physical and mental health benefits, published by the American Journal of Health Promotion – AJHP. … Continue reading

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Senior Moments: Slow Moving Fitness for Seniors

This is one father who’s truly unhappy having put two kids through college. No, not my own children. My orthopedist’s. In a long life of body-risking sports, I’ve broken bones, worn out cartilage, sprained muscle, strained ligaments and have sported … Continue reading

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Ross Woolman has been a volunteer leader Tai Chi leader

Health-Chi revolution June 19, 2014, 7:30 a.m. Ross Woolman has been a volunteer leader Tai Chi leader for the past two-and-a-half years and wants to get more men involved in the exercise regime. Picture: Declan Rurenga See your ad here … Continue reading

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100 laowais learn

100 laowais learn from Tai Chi masters in mountains (People’s Daily Online)    11:19, June 17, 2014 Email|Print|Comments       twitter     facebook     Sina Microblog     reddit     More than 100 foreigners from over 20 countries learn Tai Chi in Rizhao, east China’s Shandong province. They live … Continue reading

Posted in Arthritis, Balance, Earth, Fire, Geelong Tai Chi, geelongtaichi.com, Health Benefits, Meridians, Metal, Qi Gong, Water, Wood | Leave a comment

Learn Tai Chi Online to Master This Ancient Healing Art

Learn Tai Chi Online to Master This Ancient Healing Art Most people don’t know that tai chi is actually a type of martial art that originated in ancient China. But it isn’t like other martial art forms, such as Taekwondo, … Continue reading

Posted in Geelong Tai Chi, geelongtaichi.com, Health Benefits, Knees, Mental Clarity, Meridians, Qi Gong, Self Defense, Tai Chi | Leave a comment

Chinese master practices Tai Chi with 100

Chinese master practices Tai Chi with 100 foreign disciples on Da Qing Mountain Wulian County’s Da Qing Mountain is a shrine to Tai Chi practitioners. At 5 a.m. every morning, Tai Chi Master Chen Zhonghua, who’s practiced Tai Chi for … Continue reading

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Tai Chi Shown To Have Anti-Aging Benefits

Prevention News Tai Chi Shown To Have Anti-Aging Benefits The Anti-Aging Exercise You’ve Probably Never Tried By Linda Melone, CSCS Keep your brain younger longer by adding tai chi to your workout routine, suggests a recent study published in Cell … Continue reading

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Tai Chi slow entry into fitness exercise

Exercise is medicine for people with diabetes or kidney disease Interval workouts before meals and regular walks help most, studies show Published www.consumerReports.com: May 25, 2014 12:00 PM You’ve probably heard that exercise is the best medicine. And now two … Continue reading

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Seniors learn the Supreme Ultimate Fist

Seniors learn the Supreme Ultimate Fist Tai chi Bill Tremblay Michael Kirwin leads the Headwaters tai chi group, teaching the ancient martial art throughout Dufferin County. Orangeville Banner By Bill Tremblay Lee Douglas has discovered an escape from aging, and … Continue reading

Posted in Arthritis, Balance, Earth, Geelong Tai Chi, geelongtaichi.com, Health Benefits, Qi Gong, Self Defense | Leave a comment

Mastering a martial art he once resented

Nation Published: Monday March 31, 2014 MYT 12:00:00 AM Updated: Monday March 31, 2014 MYT 7:30:09 AM Mastering a martial art he once resented by yee xiang yun Alpha performing a taichi routine involving swordplay at the 5th Singapore International … Continue reading

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