The slow, methodical fluid movements look nothing like the form of self- defense it was designed to be, but that was indeed the original intent of Tai Chi. Instead, Tai Chi is employed by many to relieve stress and anxiety. Perhaps not that much . . . → Read More: Tai Chi has great value for people of all ages.
Tai chi may give seniors a heart healthy boost
AFP Relax News – Fri, Apr 6, 2012 Print
A new study suggests that tai chi …
A new study published this week claims that practicing the ancient Chinese martial art of tai chi can boost the health of seniors . . . → Read More: Tai chi may give seniors a heart healthy boost
By Ken Van Sickle—1988
The body uses several energies, pneumatic (breath), hydraulic (circulatory), mechanical (muscle & bone), and electromagnetic (nervous system).
Tai Chi, uses these energies in dynamic and subtle ways.. Tai Chi is energy management. Energy needs a channel, if the channel is blocked, the energy . . . → Read More: “MORAL”: Since Baboons can’t afford Tai Chi lessons, you will have to take them!