Tai chi invigorates seniors

 

Tai chi invigorates seniors Friday, Jan 25 2013, 5:45 pm By Susan Meeker/Tri-County Newspapers

Seniors citizens in Willows are meditating in motion.

Ever since taking up tai chi one year ago, Barbara Kistner, 86, has not only improved . . . → Read More: Tai chi invigorates seniors

Tai Chi can help senior citizens prevent dangerous falls | StarNewsOnline.com

 

Tai Chi can help senior citizens prevent dangerous falls Paul Arnett has members of the audience join him in Tai Chi exercises at the recent Preventing Falls program at the Brunswick Senior Center at Southport.

 By Jan Hartlaub StarNews Correspondent Published: Tuesday, November 6, 2012 at 5:53 p.m. Last Modified: Tuesday, November 6, 2012 . . . → Read More: Tai Chi can help senior citizens prevent dangerous falls | StarNewsOnline.com

Tai Chi increases brain size, benefits cognition in randomized controlled trial of Chinese elderly

Tai Chi increases brain size, benefits cognition in randomized controlled trial of Chinese elderly

June 19, 2012 in Health

 

Scientists from the University of South Florida and Fudan . . . → Read More: Tai Chi increases brain size, benefits cognition in randomized controlled trial of Chinese elderly