Grandmaster speaks

 

The EYES Gazing out at eye level. Your gaze follows the movements of the body. Concentration should be lively, not dead. Avoid the angry, dead pan or scattered gaze

“Nimble Dragon Descending to the Ground”

Chen Style Tai Chi is the origin of modern Tai Chi. It contains more martial art features in its forms than other Tai Chi Styles. Unlike most other Tai Chi styles, Chen is not evenly paced in slow motions. It mixes fast movements with slow ones. It does . . . → Read More: “Nimble Dragon Descending to the Ground”

Tai chi: Gentle martial art offers big benefits

Tai chi: Gentle martial art offers big benefits Published: Saturday, June 23, 2012, 9:10 AM     Updated: Saturday, June 23, 2012, 10:11 AM  By Christine White Follow Republican photo by DAVE ROBACKKeith Gauthier, right, and Megan Schwartz, both of Longmeadow, participate in a tai chi class at Old Town Hall.Tai chi instructor Jim Shea leads a class . . . → Read More: Tai chi: Gentle martial art offers big benefits

Shanghai in 48 hours

Shanghai in 48 hours By JENNY F. MANONGDO May 8, 2011, 11:34am

Morning exercise. Residents, mostly older people, engage in tai-chi early in the morning. (Photo by JENNY F. MANONGDO) MANILA,Philippines — Shanghai is not for the hurried.

For a visitor who came here on a two-day sojourn, the challenge of “experiencing Shanghai” is . . . → Read More: Shanghai in 48 hours

Discussion Tai Chi in China Today

Asia  »  China

tai chi in china posted at 3/12/2011 4:41 PM EST tai chi girl Posts: 1 First: 3/12/2011 Last: 3/12/2011 I am planning my first trip to china with a couple of girlfriends this fall.  Our plans are still very loose, not sure if we will go it alone or use a tour . . . → Read More: Discussion Tai Chi in China Today