Tai Chi is a gentle, ancient chinese system that incorporates slow movements that is often described as moving meditation. The exercises help create balance, relaxation, meditation and self defense.
We practise the Yang style, one of the major styles of Tai Chi, please come and enjoy the spirit of things at St Paul’s Church Hall, 175 Latrobe Street, Geelong. The class starts about 6:30pm and goes for an hour
inquiries: geelongtaichi@gmail.com