We must follow the standard set by the great masters,
which says that we must observe the requirements of each
movement during practice, maintaining all the natural and
relaxed body. As the old saying: “Accept and follow the
rules and stick to them forever.” This is the spirit of
diligent practice, which is essential to achieve a high level
of kung fu. When grown on kung fu, even the slightest
divergence from the standard may involve one mile away
from the beaten path