Ancient antidote to modern stress

Ancient antidote to modern stress BY EUGENE BENSON 24 Apr, 2012 12:00 AM WHEN Ron James had a severe mental and physical breakdown more than 10 years ago, it was casual tai chi classes that eventually got him back on his feet.

Now a tai chi instructor, Mr James is happy to share his . . . → Read More: Ancient antidote to modern stress

Tai Chi to Lose Weight and Ease Depression

Tai Chi to Lose Weight and Ease Depression posted by Michelle Schoffro Cook Feb 18, 2011 5:11 pm filed under: health & wellness, body image, diabetes, fitness, general health,healthy mind, michelle schoffro cook, chi, chi gong, depression, diabetes,high blood pressure, michelle schoffro cook, mind-body healing, qi, qigong,tai chi, tcm, the phytozyme cure

The University of Queensland, Australia has released an . . . → Read More: Tai Chi to Lose Weight and Ease Depression